Class Times
| Class | Mon | Tues | Wed | Thurs | Fri | Sat |
|---|---|---|---|---|---|---|
Zen Do Kai Karate / Kids Karate |
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| Little Dragons Ages 4-5 YO |
Mat 1
@ 4:30pm
|
Mat 1
@ 4:30pm
|
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| Kids Karate Ages 6-12 YO Beginners |
Mat 2
@ 4:30pm
|
Mat 2
@ 5:15pm
|
Mat 2
@ 4:30pm
|
Mat 1
@ 9:00am
|
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| Kids Karate Ages 6-12 YO Orange - Blue |
Mat 1
@ 5:15pm
|
Mat 2
@ 4:30pm
|
Mat 1
@ 9:00am
|
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| Kids Karate Ages 6-12 YO Orange Above |
Mat 2
@ 5:15pm
|
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| Kids Karate Green Above |
Mat 2
@ 6:00pm
|
Mat 2
@ 6:00pm
|
Mat 2
@ 5:15pm
|
Mat 1
@ 9:00am
|
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| Zen Do Kai |
Mat 2
@ 6:00pm
|
Mat 2
@ 6:00pm
|
Mat 2
@ 6:00pm
|
Mat 2
@ 9:00am
|
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Muay Thai Kickboxing |
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| Kids Muay Thai Ages 6-9 YO |
Mat 2
@ 5:15pm
|
Mat 2
@ 4:30pm
|
Mat 2
@ 10:00am
|
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| Kids Muay Thai Ages 10-13 YO |
Mat 2
@ 4:30pm
|
Mat 2
@ 5:15pm
|
Mat 2
@ 10:00am
|
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| Teens Muay Thai Ages 13-15 YO |
Mat 2
@ 5:15pm
|
Mat 2
@ 5:15pm
|
Mat 2
@ 10:00am
|
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| Adults Muay Thai Ages 15+ All levels |
Mat 2
@ 6:00pm
|
Mat 2
@ 6:00pm
|
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Brazilian Jiu Jitsu |
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| Kids BJJ Ages 6-9 YO |
Mat 1
@ 4:30pm
|
Mat 1
@ 5:15pm
|
Mat 1
@ 9:00am
|
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| Kids BJJ Ages 10-13 YO |
Mat 1
@ 5:15pm
|
Mat 1
@ 4:30pm
|
Mat 1
@ 9:00am
|
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| Teens BJJ Ages 13-15 YO |
Mat 1
@ 5:15pm
|
Mat 1
@ 4:30pm
|
Mat 1
@ 9:00am
|
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| Grey/White belts above NOGI BJJ Ages 6-15 YO |
Mat 1
@ 5:15 pm
|
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| Adults BJJ Gi Ages 15+ YO |
Mat 1
@ 6:00pm
|
Mat 1
@ 10:00am
|
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| Adults BJJ NoGi Ages 15+ YO |
Mat 1
@ 6:00pm
|
Mat 1
@ 6:00pm
|
Mat 1
@ 6:00pm
|
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| BJJ Fundamentals - Gi Class |
Mat 1
@ 7:00pm
|
Mat 1
@ 7:00pm
|
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| NEW! Beginners MMA class 15 + YO |
Mat 1
@ 7:00pm
|
Mat 1
@ 6:00pm
|
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