Class Times
| Class | Mon | Tues | Wed | Thurs | Fri | Sat |
|---|---|---|---|---|---|---|
Zen Do Kai Karate / Kids Karate | ||||||
| Little Dragons Ages 4-5 YO | Mat 1 @ 4:30pm | Mat 1 @ 4:30pm | ||||
| Kids Karate Ages 6-12 YO Beginners | Mat 2 @ 4:30pm | Mat 1 @ 5:15pm | Mat 2 @ 4:30pm | Mat 1 @ 10:00am | ||
| Kids Karate Ages 6-12 YO Orange - Blue | Mat 1 @ 5:15pm | Mat 2 @ 4:30pm | Mat 1 @ 10:00am | |||
| Kids Karate Ages 6-12 YO Orange | Mat 2 @ 4:30pm | |||||
| Kids Karate Ages 6-12 YO Blue Above | Mat 2 @ 5:15pm | |||||
| Kids Karate Green Above | Mat 1 @ 6:00pm | Mat 1 @ 6:00pm | Mat 2 @ 5:15pm | Mat 1 @ 10:00am | ||
| Zen Do Kai | Mat 2 @ 7:00pm | Mat 1 @ 6:00pm | Mat 1 @ 10:00am | |||
Muay Thai Kickboxing | ||||||
| Kids Muay Thai Ages 6-10 YO | Mat 2 @ 5:15pm | Mat 2 @ 4:30pm | ||||
| Kids Muay Thai Ages 10-13 YO | Mat 2 @ 4:30pm | Mat 2 @ 5:15pm | ||||
| Teens Muay Thai Ages 13-15 YO | Mat 2 @ 5:15pm | Mat 2 @ 5:15pm | ||||
| Adults Muay Thai Ages 15+ Mixed | Mat 2 @ 7:00pm | Mat 2 @ 6:00pm | Mat 2 @ 6:00pm | Mat 2 @ 6:00pm | Mat 2 @ 9:00am | |
| Women Muay Thai Ages 13+ | Mat 2 @ 6:00pm | |||||
| MT Adults Beginners | Mat 1 @ 7:00pm | Mat 2 @ 7:00pm | ||||
| 20 min Private sessions Booking required | Mat Outside @ 10:00am | |||||
Brazilian Jiu Jitsu | ||||||
| Kids BJJ Ages 6-10 YO | Mat 1 @ 4:30pm | Mat 1 @ 5:15pm | Mat 1 @ 9:00am | |||
| Kids BJJ Ages 10-13 YO | Mat 1 @ 5:15pm | Mat 1 @ 4:30pm | Mat 1 @ 9:00am | |||
| Teens BJJ Ages 13-15 YO | Mat 1 @ 5:15pm | Mat 1 @ 4:30pm | Mat 1 @ 9:00am | |||
| Adults BJJ Gi Ages 16+ YO | Mat 1 @ 6:00pm | Mat 1 @ 7:00pm | Mat 1 @ 9:00am | |||
| Adults BJJ NoGi Ages 16+ YO | Mat 1 @ 6:00pm | |||||
| BJJ Fundamentals | Mat 1 @ 7:00pm | Mat 1 @ 6:00pm | ||||
| Open Mats | Mat 1 @ 5:00pm | |||||